NAVIGATION: Click A Page to Explore Our Website
One Smile at a Time

J. Thomas Russell, DDS

    General Dentist
    1030 Xenia Avenue,PO Box 839
    Yellow Springs, Ohio

    937.767.7731
     

 

Click For Secure Email Form--Questions?/More Info?/Contact?


 

 

 

Preventodontics: The Best Dentistry is Preventive Dentistry

 

 

 

 

Become a Fan


PREVENTODONTICS!
Dr.Russell is a HealthMaven for WellSphere

 

Click to hear Whoopi Talk about Dentistry--Seriously

 

Clooney's  Click for George's Smile Makeover Reveal 

  

 

 

 

 

 

 

 Dentist.net - At Dentist.net we offer a large selection of oral care products.

 

 

    Located at the Intersection of Science,Art,
    and Friendliness

 

Copyright JT Russell,2007 All Rights Reserved >

Wright Patt Air Force Base WPAFB

Geo Visitors Map

 


Health Blogs - BlogCatalog Blog Directory

Blogodontist Articles
Login

Safer Halloween Treats Strategy
Remember that candy isn't the only treat: my wife and I give away toothbrushes, and that's actually surprisingly popular around the neighborhood -But maybe you've got to be a dentist to get away with that one. Stickers are another popular non-food Halloween Handout.

jackolantern_e.jpg

Safer Alternatives include:
o      fruit
o      packaged apple slices
o      single servings of low-fat microwave popcorn;
o      Low-calorie, low-fat snack packs

Minimal Damaging Sweets
o      Plain chocolate is a good way to go,
Avoid kind laced with gooey extras, like caramel, though.
o      Avoid sticky candy, which is hard to remove from teeth,
o      Skip the candy corn
o      miniatures or bite-sized candies
o      and long-lasting suckers,
The idea is to MINIMIZE the time the candy is in contact with the teeth
Ration it: Set limits on how often and how long candy is in your kid’s mouths.
Combine it with a meal:
You give candy as a desert after a meal rather than between meals as a snack
when sugars are part of a meal with other foods like proteins, they tend to not be as disruptive a child’s blood sugar level.

jackolantern_e.jpgEmphasize brushing especially important to brush before bed.
Since saliva flow, which is nature's best cavity fighter, decreases during sleep time, you want your teeth as clean as possible before going to bed,